The ingredients I use: Almond flour, almond butter, pumpkin (in BPA free can), Lily's chocolate chips, cinnamon, nutmeg, ginger, baking soda, and sometimes vanilla
I am the first to admit that I am not so good at following recipes, but here is the 'recipe' for my favorite ride fuel:
-1/4 cup pureed pumpkin (make sure comes from BPA free can)
-1/2 cup almond butter
-1/2 cup honey
-1 tsp vanilla
-1 cup almond flour
-1tsp pumpkin pie spice
-1/4 tsp baking soda
-1/2 cup dark chocolate chips
-1/2 walnuts
Now here is what I do:
-1/2 can/container of pureed pumpkin
-1/2 cup almond butter
-no honey
-1 tsp vanilla
-almond flour to a consistency I like
-cinnamon, nutmeg, and ginger to taste (a lot)
-sprinkle of baking soda
-dark chocolate chips to taste (my current favorite brand is Lily's)
-walnuts to taste
Yummy ride food!
Ride and Eat or Eat and Ride!


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